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Date/Time
Date(s) - 22/11/2019
2:45 pm - 3:45 pm

Location
Cotswold Water Park


This practical workshop explores 8 building blocks every school can use to improve the mental wellbeing of their children. Techniques include using physical activity and mindfulness as a conduit for improving children’s anxiety, resilience, confidence and social wellbeing. We will explore how physical health is linked to mental wellbeing; the effects of exercise on the human brain; and practical strategies to develop wellbeing in every child.
Presenter: Imogen Buxton Pickles, Imoves