{"id":2801,"date":"2017-09-05T13:59:27","date_gmt":"2017-09-05T13:59:27","guid":{"rendered":"https:\/\/fortiuspe.co.uk\/?p=2801"},"modified":"2017-09-05T14:19:27","modified_gmt":"2017-09-05T14:19:27","slug":"fortius-pes-10-top-tips","status":"publish","type":"post","link":"https:\/\/fortiuspe.co.uk\/fortius-pes-10-top-tips\/","title":{"rendered":"Fortius PE\u2019s 10 Top Tips"},"content":{"rendered":"

Fortius PE\u2019s 10 Top Tips \u2013 \u2018Starting your PE Lessons on the Front Foot\u2019<\/strong><\/p>\n

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  1. Establish the RULES early \u2013 correct kit, hair tied back, jewellery removed<\/li>\n
  2. PE kits stay in school all week – have some spare kit ready!<\/li>\n
  3. Encourage quick changing \u2013 create a class competition against the clock \u2018how quickly can they get changed\u2019<\/li>\n
  4. Use changing time to start the PE lesson with objectives on the board or a video<\/li>\n
  5. Have the equipment ready at your PE area \u2013 can you use your TA or some of your pupils to do this<\/li>\n
  6. The 7-10min warm up needs to raise the pupils HR and be lots of FUN<\/li>\n
  7. Can you introduce some of the skills of the lesson in the warm up<\/li>\n
  8. Try and keep the pupils active in their mind and body for as much of the lesson as possible \u2013 who is \u2018doing the doing!\u2019<\/li>\n
  9. Add some competition to the lesson \u2013 pupil vs themselves (i.e. personal best) or pupils v pupils<\/li>\n
  10. Have some PE \u2018helpers\u2019 who can pack equipment away for you at the end of the lesson<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Fortius PE\u2019s 10 Top Tips \u2013 \u2018Starting your PE Lessons on the Front Foot\u2019 Establish the RULES early \u2013 correct kit, hair tied back, jewellery removed PE kits stay in school all week – have some spare kit ready! Encourage quick changing \u2013 create a class competition against the clock \u2018how quickly can they get […]<\/p>\n","protected":false},"author":2,"featured_media":2802,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[58],"tags":[],"yoast_head":"\nFortius PE\u2019s 10 Top Tips - Fortius Physical Education<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fortiuspe.co.uk\/fortius-pes-10-top-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fortius PE\u2019s 10 Top Tips - Fortius Physical Education\" \/>\n<meta property=\"og:description\" content=\"Fortius PE\u2019s 10 Top Tips \u2013 \u2018Starting your PE Lessons on the Front Foot\u2019 Establish the RULES early \u2013 correct kit, hair tied back, jewellery removed PE kits stay in school all week – have some spare kit ready! 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